A 90-minute, private container to help you untangle from the roles, relationships, and beliefs that keep you stuck in loops of overthinking, self-abandonment, or emotional exhaustion.

This isn’t traditional life coaching.
This is a guided return to your center—
through the practice of conscious detachment.

You don’t need to burn your life down.
You just need enough clarity… to stop gripping what’s keeping you small.

• Those seeking surface-level solutions

• Crisis intervention or clinical therapy

• Quick-fix productivity hacks

If you're looking for a sacred pause—where honesty, grace, and depth meet—you're in the right place.

• The identity you’re still clinging to (and why)

• The unconscious attachments keeping you in cycles of fear, shame, or guilt

• How to release without regret

• The version of you that’s waiting on the other side of letting go

Every session is tailored to where you are now—emotionally, spiritually, and energetically.

Every session is fluid, intuitive, and tailored to what your moment calls for.
I draw from a blend of:

• Astrology – to illuminate timing, patterns, and soul contracts at play

• Intuitive insight – to go beyond the mind and into what’s asking to be seen

• Somatic awareness – to help you notice where you're holding on in the body

• Energetic mirroring – to reflect truth gently, without force

• Gentle inquiry & pattern recognition – to name what’s been unspoken

• Spiritual perspective – grounded in depth, not dogma

This isn’t about being told what to do.
It’s about uncovering what you already know—beneath the noise.

• A clearer sense of what’s real… and what’s just fear dressed as loyalty

• Tools and language for detaching with love, not force

• A deeper reconnection to your intuition and truth

• The first real exhale you’ve had in a long time