Episode 3

Valley of Echos

What do you do when the loudest voice you hear is your own — and it tells you you’re not enough?

In this hauntingly intimate episode, we journey into the Valley of Echoes — a canyon where every word of shame, guilt, and self-criticism still lingers. Here, the past reverberates, and the inner critic speaks with a sharp and unrelenting voice. But what begins as an encounter with judgment slowly reveals an invitation: to release what has bound you and claim the deeper truth beneath the noise. With evocative storytelling, ambient soundscapes, and symbolic imagery, host A.T. Hall guides you through the echoes — not to erase them, but to discover the power of choosing what you believe.